Wellness Coaching + Planning

Service Description

Our coaching sessions are grounded in the belief that your body holds wisdom—and with the right support, you can return to balance, rhythm, and vitality. Whether you’re calling in new life, healing your cycle, or navigating the sacred transition into menopause, we create a holistic plan just for you. Blending Ayurvedic principles, intuitive coaching, ancestral practices, and herbal support, we explore what wellness looks like in your season of life. Each session is a collaboration—centered around your goals, lived experience, and the rituals that bring you home to yourself. Initial Consult — $175 75-minute virtual or in-person session Holistic intake: emotional, physical, spiritual Personalized wellness goals + fertility/life stage focus Herbal and nutritional recommendations A custom first-step plan for integration