Ladies Hour Yoga

Service Description

Sign up for class here: https://share.fitdegree.com/?c=1492107 Gentle yoga class for women only, focused on relaxation in an uplifting environment. All women can find community here, regardless of age or ability. Mothers-to-be are welcome and will be given modifications to help them through their pregnancy. Come find a safe and supportive way to care for yourself in a body positive environment .