Pre/Postnatal Massage

Service Description

Our Prenatal & Postnatal Massage sessions are designed to honor the changing landscape of your body and spirit. With a gentle, intentional approach, each massage supports your nervous system, relieves tension, improves circulation, and offers space for deep rest. We draw from traditional midwifery wisdom, modern techniques, and intuitive bodywork to meet you where you are—whether you're nourishing life within, recovering from birth, or simply in need of grounding touch. Prenatal sessions focus on: Hip, lower back, and round ligament relief Reducing swelling and improving sleep Soothing anxiety and emotional fatigue Alignment and breath-based techniques for optimal fetal positioning Postnatal sessions support: Muscle recovery, core awareness, and relaxation Emotional grounding and hormone balance Breast/chest care (optional) and pelvic floor integration (Available in-home or in-studio. )