Postpartum Doula

Service Description

The Atlanta Birthwork Birth Doula Package includes comprehensive support for expectant families during pregnancy, labor, and postpartum. This package includes: 10 hours of postpartum doula care may include: 4 postpartum yoga sessions: These private sessions can help new mothers restore strength and flexibility, reduce stress, and improve overall well-being. 1 postpartum massage: A massage can help alleviate aches and pains, reduce stress and anxiety, and improve sleep and mood. 1 postpartum support group session: A support group can provide a safe and supportive space for new mothers to connect with others who are also navigating the challenges of postpartum life. 2 one-on-one coaching sessions: These sessions can provide personalized support and guidance for new mothers as they navigate the challenges of parenting and self-care. 2 yoni steams: A yoni steam is a traditional postpartum healing treatment that can help improve menstrual health and alleviate discomfort.